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    Wellness Resources

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    Access short wellness breaks to leave you feeling refreshed and energized. 

    Webinars

    NYTHP x Body + Soul Fitness: Sleep Webinar
    NYTHP x Body + Soul Fitness: Sleep Webinar

    April 27, 2022

    NYTHP Winter Retreat: Parenting
    NYTHP Winter Retreat: Parenting

    March 3, 2021

    NYTHP Winter Retreat: Sound and Movement
    NYTHP Winter Retreat: Sound and Movement

    March 3, 2021

    NYTHP Winter Retreat: Zumba
    NYTHP Winter Retreat: Zumba

    March 3, 2021

    NYTHP Winter Retreat: Tapping
    NYTHP Winter Retreat: Tapping

    March 3, 2021

    NYTHP Winter Retreat: Addiction Challenges during COVID
    NYTHP Winter Retreat: Addiction Challenges during COVID

    March 3, 2021

    NYTHP Provider Wellness Webinar
    NYTHP Provider Wellness Webinar

    April 23, 2020

    Your Wellness Matters Newsletter

    May 2022
    May 2022
    April 2022
    April 2022
    March 2022
    March 2022

    Additional Resources

    Body and Soul Fitness
    Body and Soul Fitness
    Canadian Mental Health Association
    Canadian Mental Health Association

    External resources

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    Contact Us

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    nythp@nygh.on.ca

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