top of page

Your Wellness Matters

Our staff resilience and wellness initiative that is available to all staff across NYTHP partner organizations.

Webinars

Communicate Calmly and Confidently in any Situation

Communicate Calmly and Confidently in any Situation

June 13, 2023

Hormonal Imbalance in Women Webinar

Hormonal Imbalance in Women Webinar

March 20, 2023

Happy Gut, Happy Mind - Gut Health Webinar

Happy Gut, Happy Mind - Gut Health Webinar

February 21, 2023

Coffee with the NYTHP Doctors

Coffee with the NYTHP Doctors

January 27, 2023

Your Wellness Matters newsletter

Winter 2024

Fall 2023

July 2023

June 2023

May 2023

April 2023

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

Additional resources

Workplace Safety & Prevention Services

Workplace Safety & Prevention Services

During Work Stress Releases

Workplace Safety & Prevention Services

Workplace Safety & Prevention Services

Before Work Warm-Up

Simple and Healthy Recipies

Simple and Healthy Recipies

Body and Soul Fitness

Body and Soul Fitness

Canadian Mental Health Association

Canadian Mental Health Association

External resources

bottom of page