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Wellness Resources

Access short wellness breaks to leave you feeling refreshed and energized.

Webinars

Healthy Eating Webinar - NYTHP x Body + Soul Fitness

Healthy Eating Webinar - NYTHP x Body + Soul Fitness

July 18th, 2022

NYTHP Transform your Relationship with Money!

NYTHP Transform your Relationship with Money!

June 17, 2022

NYTHP x Body + Soul Fitness: Sleep Webinar

NYTHP x Body + Soul Fitness: Sleep Webinar

April 27, 2022

NYTHP Winter Retreat: Parenting

NYTHP Winter Retreat: Parenting

March 3, 2021

NYTHP Winter Retreat: Sound and Movement

NYTHP Winter Retreat: Sound and Movement

March 3, 2021

NYTHP Winter Retreat: Zumba

NYTHP Winter Retreat: Zumba

March 3, 2021

NYTHP Winter Retreat: Tapping

NYTHP Winter Retreat: Tapping

March 3, 2021

NYTHP Winter Retreat: Addiction Challenges during COVID

NYTHP Winter Retreat: Addiction Challenges during COVID

March 3, 2021

NYTHP Provider Wellness Webinar

NYTHP Provider Wellness Webinar

April 23, 2020

Your Wellness Matters Newsletter

August 2022

July 2022

June 2022

May 2022

April 2022

March 2022

Additional Resources

Body and Soul Fitness

Body and Soul Fitness

Canadian Mental Health Association

Canadian Mental Health Association

External resources